Seeing and Living More of Who You Really Are
See a Sample of This Teleseminar
What would the world be like if everyone could safely express themselves honestly, revealing who they are and what they feel? What if we didn’t have to speak, act and think as our family, friends, media and society expect?
We would be living in a world of true authenticity.
Being authentic in life is difficult because it means we have to be open and truthful with who we really are. It means we have to be conscious of our thoughts and feelings, our hopes and fears, and risk the disapproval of others when pursuing our dreams and passions.
But it doesn’t have to be this way. When we’re being more authentic we feel more connected to who we are at our core. We can avoid living a divided life where our words, choices, and actions are not in line with our true selves. We can express ourselves more fully and with more confidence.
Your participants will explore what being authentic really means, what causes them to live in an authentic way, how to tap into the hidden power that comes from expressing their true selves, and go for what they truly want.
Learning Outcomes
In this teleseminar your participants will discover…
- What authenticity REALLY means…
- How to feel more confident, more often…
- The TOP 3 obstacles to living authentically…and how to overcome them…
- How to free themselves from other people’s opinions & expectations…
- The secrets of feeling more connected to themselves & others…
- How to gain greater clarity & peace of mind about who they are, what they want and where they are going…
- How to quiet the inner critic & boldly pursue their passions…
- How to gain TRUE RESPECT from their friends, family, boss and co-workers…
Course Contents
Introduction– Authentic Perspectives
- Activity: “Authentic Perspectives”
- Activity Objective: Participants examine the multitude of reasons why people find it risky to let others see and experience who they really are.
Segment #1 – Authenticity and You
- Activity: “The Waterline”
- Activity Objective: Participants consider aspects of authenticity through the use of a helpful metaphor.
Segment #2 – What Causes Us to Live Our Lives in Inauthentic Ways?
- Activity #1: “Mini-lecture”
- Activity Objective: Participants take notes during a short lecture and then teach back what they have just learned.
- Activity #2: “You Should…”
- Activity Objective: Participants examine how other people’s opinions influence them to be less authentic.
Segment #3 – Persona vs. Character
- Activity #1: “Persona vs. Character”
- Activity Objective: Participants explore the difference between their public persona and their true character.
- Activity #2:”The Mask I Wear”
- Activity Objective: Participants identify the persona they wear in public and what that persona may be hiding.
Application
- Activity: “Becoming More Real”
- Activity Objective: Participants distinguish between the times they feel most and least authentic and the subsequent behavior that results.