The Art of Getting Things Done Now!
See a Sample of This Teleseminar
Have you ever procrastinated? Your answer to this question is most likely – yes! Everyone has put something off, convincing themselves they will get to it at a later date.
Procrastination involves an inner conflict between something we want or need to accomplish and a resistance to actually doing it. Even though procrastination inevitably shows up in each of our lives, we can’t take its presence lightly. In today’s fast-paced world, it is even more important to manage our time efficiently and limit procrastination as much as possible.
Your participants will increase their awareness of what procrastination is, why they do it, and what can be done to overcome it. They will regain their personal productivity, lessen their sense of guilt, re-energize their motivation, and develop specific strategies for dealing with this annoying habit so procrastination no longer negatively impacts their lives.
Learning Outcomes
In this teleseminar your participants will discover:
- How to identify their distraction patterns as soon as they start.
- How to boost their personal productivity.
- Custom strategies to re-ignite their motivation at any time.
- The Three Key Signs of procrastination and how to intervene before they take over.
- The most common procrastination traps and how to avoid them.
Course Contents
Introduction –
- Activity: “First-hand Experience”
- Activity Objective: Participants discuss what procrastination is by looking at examples in their lives.
Segment #1 – Why We Procrastinate
- Activity: “The Reasons We Procrastinate”
- Activity Objective: Participants review the different reasons why they procrastinate and rank them in order.
Segment #2 – The Signs of Procrastination
- Activity #1: “The Signs You’re Procrastinating”
- Activity Objective: Participants learn about important signs that indicate if they are procrastinating.
- Activity #2: “Warning Signs in My Life”
- Activity Objective: Participants gauge which procrastination warning signs appear frequently in their lives.
Segment #3 – Strategies to Help You Overcome Procrastination
- Activity: “Procrastination Matrix”
- Activity Objective: Participants explore a procrastination matrix that can help them identify various strategies for overcoming their procrastination and then apply it to a situation in their own life.
Application –
- Activity: “Ad Creation”
- Activity Objective: Participants create a billboard slogan that captures a main point they have learned about the topic of procrastination.